Today marks Remembrance Day. I trust that we all wore our poppies to remember our veterans.

After this mornings moment of silence, I reflected on how short that minute truly is. Yet, to watch the people around me, it would appear that the minute was a very long time fo...

On this Thanksgiving long weekend, most of us will clean our homes, clean our yards and prep and primp to get ready for the turkey feast that will follow.  Some of us will argue with family about where our valuable time is spent.  Some of us will head to church and som...

They say a clutter free home equals a clutter free mind. I am not sure who "they" are but "they" must be important, as people often refer to them in everyday conversation. 

I am not 100% sure if cleaning the clutter from the home helps the mental status of all people....

With the leaves quickly changing colours and the summer weather coming to an abrupt halt, I am excited about the upcoming season. 

The beautiful and vibrant leaves that are quickly appearing. It makes me appreciate the beauty that surrounds us. The beauty that we take f...

Recently, I decided to do something nice and random for a friend/client. I knew that she was previously on holidays and back to work. 

I remember that dreaded feeling of going back to work after a week away. On top of that, the weather is clearly telling us that summer...

For years I spent my work days in high stress, high profile postions. I'm a great multi tasker though.

If I wasn't managing all that comes with million dollar accounts, staff, product production, customer complaints and a very demanding boss, there was also lunches and...